Understanding Alternative and Holistic Medicine: Examples, Differences, and Considerations
Understanding Alternative and Holistic Medicine: Examples, Differences, and Considerations When people explore ways to support their health outside of conventional Western medicine, they often encounter terms like alternative medicine and holistic medicine. While these approaches share some similarities, they each have unique characteristics. Let’s take a closer look at what they mean, with examples, distinctions, […] |
Understanding Integrative Medicine: How It Differs from Holistic and Functional Approaches
When patients explore natural and complementary approaches to health, they often come across terms such as integrative medicine, holistic medicine, and functional medicine. While these approaches share common ground in emphasizing whole-person care, they are not identical. At The Han Institute, Dr. Angelica Kokkalis blends traditional Chinese medicine with modern integrative practices, helping patients better […] |
Understanding Cupping Therapy: Benefits, Myths, and Comparisons
Cupping therapy is one of the most ancient healing practices in Traditional Chinese Medicine (TCM). While it has gained attention in recent years—especially among athletes and wellness enthusiasts—it remains surrounded by questions and misconceptions. Let’s take a closer look at what cupping does, its possible downsides, how it relates to “toxins,” and whether it is […] |
Understanding Detox in Traditional Chinese Medicine: How the Body Naturally Cleanses Itself
Detoxification is a popular topic today, with countless programs and products promising to “flush toxins” from the body. But in Traditional Chinese Medicine (TCM), detox has always been a natural process—one rooted in restoring balance, supporting the body’s own wisdom, and working with the vital energy, or Qi. What Does Detox Mean in TCM? In […] |
What Is Dry Needling? Understanding the Practice, Benefits, and Differences from Acupuncture
Dry needling has gained attention in recent years as a therapeutic technique used to address muscle pain, movement issues, and trigger points. While it uses thin needles similar to acupuncture, its approach, purpose, and background are quite different. For patients curious about this method, here is what you need to know. What Does Dry Needling […] |
